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Caramelized Apples without Sugar

How to make the recipe step by step

How to make caramelized apples step by step

A quick way to make caramelly, softly cooked apples without butter or added sugar — just using the natural fruit sugars. Perfect for topping cakes, pancakes, yogurt, or enjoying on their own.

Prepare the apples
• Peel and wash the apples
• Core them and slice into ~1 cm thick slices
Cook in pan with aromatics
• Place the slices in a nonstick frying pan for even cooking
• Add 100 ml water, ground ginger, lemon juice, and cinnamon to the pan
Simmer covered until tender
• Cover the pan
• Cook over medium-low heat for 15–20 minutes
• Cook until apples are soft but still slightly firm
Serve or use as desired
• Use warm as a dessert topping
• Use in cakes, strudels, muffins, pancakes, waffles, or with porridge or yogurt

Don't miss here below, the video for the caramelized apples with no sugar recipe, it will guide you step by step for the best results.

Ingredients

2 sweet ripe apples
Cinnamon
Ginger
100 ml of water
Half a lemon juice

The Caramelized Apples without Sugar Recipe Idea

A quick and healthy way to enjoy caramelized apples — made without butter or added sugar! Instead, the apples release and caramelize with their own natural sweetness, creating a soft, golden, and flavorful treat.

These light caramelized apples are incredibly versatile: perfect as a topping for French toast, pancakes, waffles, or muffins, and just as delicious inside cakes, strudels, or pastries. You can also enjoy them on their own as a wholesome snack, or serve them warm with a scoop of vanilla ice cream for a simple yet irresistible dessert.

Naturally sweet – no added sugar or butter needed; we use the apples’ own sugars to caramelize
Quick & cozy – ideal for when you want a warm, comforting treat in minutes
Flavor harmony – mellow caramel notes blend with the apple’s fruitiness, enhanced by hints of cinnamon or vanilla
Flexible and versatile – use them as filling for pies, strudel, pancakes, yogurt toppers, or enjoy alone
Healthy-ish dessert – lower in refined sugars, especially when paired with fresh fruit or whole-grain bases
Aromatic & comforting – as they cook, your kitchen fills with the scent of gently caramelized fruit and spices

FAQs about The Caramelized Apples without Sugar

Can I store caramelized apples for later use?

Absolutely. Let them cool completely, then store in an airtight container in the fridge for up to 3–4 days. Reheat gently in a pan or microwave before serving

What apples are best for caramelizing?

Firm, slightly sweet apples like Fuji, Honeycrisp, Gala, or Golden Delicious work best. They hold their shape while cooking and provide enough natural sweetness without added sugar.

Can I make caramelized apples without sugar?

Yes! You can caramelize apples using their natural sugars. Simply cook them slowly over medium heat until they release their juices and turn golden. A touch of cinnamon or vanilla enhances the flavor