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HOME / RECIPES / 7 HEALTHY BREAKFAST / DAY 5- REVITALIZING COCONUT CREPES

LIGHT & FLUFFY COCONUT CREPES

A Healthy Breakfast Crepe Recipe That’s Naturally Gluten-Free

Light coconut crêpes made with coconut flour and almond milk — healthy, dairy-free breakfast.
Light coconut crêpes made with coconut flour and almond milk — healthy, dairy-free breakfast.
  • Prep Time: 5 minutes

  • Cook Time: 5 minutes

  • Total Time: 10 minutes

  • Servings: 2

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  • Difficulty: ⭐☆ ☆ (Easy)

  • Diet type: Gluten-free, Dairy-free, Low sugar, Vegetarian

Simple, Healthy and Quick Recipes
Simple, Healthy and Quick Recipes

Ingredients

  • 25 g Coconut flour

  • 2 Whole eggs

  • 60 ml Unsweetened almond milk

  • Cinnamon, to taste

  • Ground ginger, to taste (optional)

Suggested fillings

  • Mashed banana and hazelnut spread

  • Plant-based yogurt with fresh berries

  • 100% fruit jam

  • Maple syrup or honey with chopped nuts

Simple, Healthy and Quick Recipes
Simple, Healthy and Quick Recipes

Revitalizing coconut crepes recipe idea

Looking for a light but flavorful breakfast? These coconut crêpes are a healthy twist on the traditional version — gluten-free, dairy-free, and naturally sweet thanks to coconut flour. Soft, fragrant, and ready in just 10 minutes, they’re perfect for a quick and satisfying morning meal. Enjoy them warm with your favorite toppings — yogurt, fruit, or nut butter — for a breakfast that’s always different and always Healthy and Delicious!

Simple, Healthy and Quick Recipes
Simple, Healthy and Quick Recipes

How to make the recipe step by step

1 - Prepare the batter base

  • In a bowl, whisk the eggs with the almond milk

2 - Add the solids

  • Slowly pour in the coconut flour, cinnamon and ginger, stirring until the mixture is smooth and lump-free

3 - Let it rest

  • Allow the batter to rest for a few minutes so the coconut flour can fully absorb the liquid

4 - Cook the crêpes

  • Heat a non-stick pan with a little coconut oil

  • Pour in one ladle of batter and tilt the pan to spread it evenly

  • Cook over medium heat for about 1–2 minutes per side, until golden

5 - Serve and enjoy

  • Serve warm with your favorite topping — fresh fruit, nut butter, or a drizzle of maple syrup

Don't miss here below, the video for the Revitalizing coconut crepes, it will guide you step by step for the best results.

Simple, Healthy and Quick Recipes
Simple, Healthy and Quick Recipes

FAQs about The Revitalizing coconut crepes

Can I use a different plant-based milk?
Yes! Soy, oat, or coconut milk all work well — just make sure it’s unsweetened.

Can I make the crêpes ahead of time?
Absolutely. Store them in the fridge for up to 2 days and reheat briefly in a pan or microwave before serving.

How can I make them higher in protein?
Add 1 tablespoon of egg whites or a scoop of unflavored protein powder to the batter — they’ll stay soft and fluffy!

Simple, Healthy and Quick Recipes
Simple, Healthy and Quick Recipes

Healthy mediterranean breakfast series:

Simple, Healthy and Quick Recipes
Simple, Healthy and Quick Recipes