CREAMY STRAWBERRY CUPS:
A Healthy Sweet Treat
This creamy strawberry cups recipe is a no-bake dessert made with fresh strawberries, a smooth dairy-free cream, and layers of crunchy gluten-free biscuits. It brings together simple ingredients, natural sweetness, and a light texture that feels both comforting and refreshing.
Perfect for warm days, make-ahead desserts, or a healthier sweet treat, this recipe can be prepared in advance and kept chilled until ready to serve. The combination of strawberries, coconut yogurt, dark chocolate, and creamy vanilla-infused filling creates a balanced dessert with fresh flavor, satisfying texture, and everyday simplicity.
Key steps of the recipe are supported by short videos showing textures and techniques, while the complete recipe video is available just below.
RECIPE SCORECARD
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* Based on our internal rating system
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9.0
NUTRITIONAL VALUES
* Calculated per portion using standard ingredient databases
320 kcal
52 g
4 g
12 g
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How it Comes Together
"A visual walkthrough of the key moments that turn simple ingredients into Strawberry Cups."
Prep Time:
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RECIPE PROFILE
15 minutes
5 minutes
140 minutes
4
INGREDIENTS STRAWBERRY CUPS
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"Creamy strawberry cups are a simple layered dessert made with fresh strawberries, a silky dairy-free cream, and crunchy cookie crumbs. Naturally sweet and refreshing, they come together with everyday ingredients for a treat that feels both light and satisfying. Perfect for warm afternoons, make-ahead desserts, or a healthier sweet snack, these strawberry cups can be prepared in advance and served straight from the fridge. The combination of juicy berries, creamy filling, dark chocolate, and crunchy layers creates plenty of flavor and texture in every spoonful."
✓ 2 cups plant-based milk of choice (500 ml)
✓ ½ cup cornstarch (60 g)
✓ 2 tablespoons maple syrup or rice syrup
✓ ½ teaspoon ground cinnamon
✓ ¼ teaspoon turmeric
✓ 1¾ cup fresh strawberries, diced (about 250 g)
✓ 4 oz gluten-free vegan crushed biscuits (about 120 g)
✓ ½ cup unsweetened coconut yogurt (120 g)
✓ ¾ oz 85% dark chocolate, finely chopped (20 g)
✓ 4 tablespoon unsweetened cocoa powder, for dusting
HOW TO MAKE IT STEP BY STEP
2. Let the Cream Cool
✓ Remove the saucepan from the heat
✓ Transfer the cream to a bowl if desired
✓ Let it cool completely at room temperature
1. Prepare the Cream
✓ Add the plant-based milk, cornstarch, maple syrup, cinnamon, and turmeric to a saucepan
✓ Whisk until smooth
✓ Cook over medium heat, stirring continuously
✓ Bring to a gentle boil until thick and creamy
3. Prepare the Toppings
✓ Dice the strawberries
✓ Crush the gluten-free biscuits into crumbs
✓ Finely chop the dark chocolate
4. Finish the Cream
✓ Add the coconut yogurt to the cooled cream
✓ Mix until smooth and silky
✓ Transfer to a piping bag if using
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Taste like jam
6 sec
RECIPE MOMENTS
9 sec
Perfectly soaked
Crispy edges
Café Mornings
6 sec
6 sec
5. Assembe the Layers
✓ Add a layer of biscuit crumbs to each glass or jar
✓ Top with cream
✓ Add strawberries and chopped chocolate
✓ Repeat the layers until the glasses are filled
6. Chill and Serve
✓ Dust with unsweetened cocoa powder
✓ Refrigerate for at least 2 hours
✓ Serve chilled
For the smoothest and creamiest texture, allow the cooked cream to cool completely before mixing in the coconut yogurt. Using ripe, sweet strawberries will naturally enhance the flavor of the dessert, while a few extra hours in the refrigerator will help the layers set and develop even better texture. This recipe is also ideal for preparing ahead of time, making it a convenient option for gatherings, meal prep, or whenever you want a ready-to-enjoy dessert in the fridge.
If you prefer a sweeter dessert, simply adjust the amount of maple syrup to your taste. Since the sweetness of plant-based milks and strawberries can vary, tasting the cream before assembling the tiramisu is an easy way to achieve the flavor you enjoy most.
This recipe is very flexible and can be adapted to what you have available. Almond milk creates a particularly delicate flavor, but oat milk, rice milk, or an almond-rice blend also work well. You can also replace the strawberries with raspberries, blueberries, peaches, or mixed berries depending on the season and your personal preference.
For a richer dessert, use a thicker coconut yogurt or a dairy-free mascarpone-style alternative. Dark chocolate can be replaced with cacao nibs or dairy-free chocolate chips for a different texture, while a pinch of vanilla extract added to the cream can provide even more depth and aroma.
TIPS FOR PERFECT RESULTS
RECIPE VARIATIONS
FAQs ABOUT STRAWBERRY CUPS
Can I Make Creamy Strawberry Cups Ahead of Time?
Yes! These creamy strawberry cups are perfect for making ahead. In fact, chilling them for a few hours helps the layers firm up and allows the flavors to blend together. You can prepare them up to 2 days in advance and store them covered in the refrigerator until ready to serve, making them a great option for meal prep or entertaining.
Can I Freeze Strawberry Dessert Cups?
Yes, these strawberry cups can be frozen for longer storage. Assemble the dessert in freezer-safe containers, cover tightly, and freeze for up to 1 month. For the best texture, thaw them overnight in the refrigerator before serving. The creamy filling and fruit layers hold up well, making this an easy make-ahead treat.
Can I Use Other Fruit in This Recipe?
Absolutely. While fresh strawberries provide a naturally sweet and refreshing flavor, this recipe is easy to adapt with seasonal fruit. Raspberries, blueberries, blackberries, peaches, or a combination of berries all work beautifully. You can also adjust the sweetness depending on the fruit you choose, making these creamy dessert cups a versatile recipe for any time of year.
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